Your smile says so much about your personality, but do you know it speaks volumes about your health? It’s not only what we put in our mouth that matters, but how we take care of it, that leads to a healthy heart, mind and body. Good oral health can limit your exposure to heart disease, stroke and memory loss. This is why it’s so important to start taking care of your oral health early, a healthy mouth equals a healthy you!
From a young child the importance of not eating too many sweets, making sure to brush and floss morning and night, see the dentist twice a year for cleanings and take care of any problems immediately. I remember when I had braces, that the importance of brushing effectively was stressed by my orthodontist.
The people at Smile Health Dental Plans know this and they have come up with one of the most simple and affordable Dental plans on the market today! Smile Health Dental Plans would like to know how you take care of your oral health and what you do to ensure a healthy smile! Check out their website at https://smilehealth.com.
About Smile Health Dental Plans:
Smile Health Dental Plans are an affordable alternative to traditional dental insurance. Members pay an annual fee to receive discounts all year-long. And with Smile Health Dental Plans there are no hidden costs, just savings of 20% or more on many preventative, restorative and cosmetic dental treatments. You get immediate benefits, no health restrictions, no waiting periods, no claims, no maximums, and more!
We tossed our conventional toothbrushes years ago. Instead we replaced them with electronic versions from Oral-B. Our teeth and gums feel so much cleaner and healthier, we have never looked back.
Giveaway:
Exciting news, you can enter for your chance to win a “Your Smile Health = Your Body Health” Care Kit. Check out below for all it includes and then enter for your chance to win using the Rafflecopter widget below.
Your Smile Health = Your Body Health” Care Kit for you and one to giveaway to a lucky reader that includes:
1 – Oral B Vitality Electric Toothbrush
1 – Crest Pro-Health Toothpaste Travel Size
1 – Oral B Glide Floss
1 – Crest Pro-Health Multi-Protection Oral Rinse
1 – Smile Health = Body Health PDF pamphlet
You can see our video unboxing below:
Your Smile Health = Your Body Health” Care Kit Giveaway on Mommy Ramblings Rules:
Each household is only eligible to win “Your Smile Health = Your Body Health” Care Kit via blog reviews and giveaways. Only one entrant per mailing address per giveaway. If you have won the same prize on another blog, you will not be eligible to win it again. Winner is subject to eligibility verification.The prize will be sent via FedEx or USPS. No P.O. Boxes please.
Smile Health Dental Plans supplied these materials to me in order to facilitate my post and they are the sponsors of this giveaway. As always, my words and views are 100% my own.
I could really use this!
I floss twice a day.
Luke is the perfect poster boy for oral b! He should do a commercial next!
I floss daily and use charcoal powder twice a week. Once in awhile I’ll do coconut oil swishing and I add a bit of fresh mint to it. I also use a tongue cleaner every time I brush.
Promoting oral health is a great idea, people take for granted the importance to keep and good hygiene!
I really like the fact that it has a timer. I could definitely use this.
Flossing is very important. Brushing alone does not get every area in your moth clean. I floss twice a day or whenever I feel I may have something between my teeth because I don’t want to leave food in my mouth like that. Flossing everyday also greatly reduces your gums from receding.
I like to use baking soda and lemon juice to brighten my smile once or twice a month.
I carry the flosser picks with me and use them when I cannot brush during the day.
A water pick has helped my dental health so much. Worth the investment
No matter what get your regular dental checkup ups.
My tip is to floss after every meal.
I always use a new toothbrush when i get a cold or flu and rotate my brushes so tbey completely dry between uses.
Rotate your toothbrushes!
Rotate your toothbrushes
I make sure not to eat or drink anything after I brush at night.
I brush my teeth am, noon, and PM. I floss once per day:)
My best tip would be to floss daily along with brushing. Those cavities like to form in between your teeth as well. I know i have one and it hurts.
You should also us a good mouthwash for the places that brushing and flossing don’t reach!
use mouthwash and floss
I always have floss on the table next to the couch, in the car and in my purse so I can floss anytime of the day.
I carry Colgate Wisps with me and keep them in my car and my desk drawer so I can always get in a quick brush even when I don’t have water or toothpaste with me. (Although I do keep toothpaste in my car and desk, too!)
Make sure you floss daily.
Brushing and flossing daily.
drink plenty of water and get some sleep
brush and floss daily!!
I brush twice a day and floss
I brush twice a day and I use a water pic nightly to clean between my teeth.
I floss twice a day and use mouthwash
One of my tips is to use a water flosser once a day.
My best oral health tips are to brush a lot, floss, eat veggies, stay away from sugar. see the dentist.
keep up with your dental appointments
Regular flossing and dentist visits
Brush your teeth at least 3 times a day and always floss.
Its not really a tip that I have it is common knowledge. I just know brush your teeth floss and rinse twice a day. No product works as good as oral b products.
Brush after every meal, floss and use mouthwash.
Yearly dentist appointments and brushing/flossing as much as possible.