There are lots of different signs that can indicate a change in your vision, and the need to get a new eye test. The most obvious and common one is a change in your ability to read things. Across the world, it is estimated that over 55% of the population need some kind of vision correction. This equates to billions of people. Luckily over 80% of vision problems can be fixed, corrected or avoided.
The sooner you identify the problem, the sooner you can get it sorted. If you are putting off getting your regular eye test, this is a call to action! Book yourself in today! I know what you are thinking. “I don’t want to spend a fortune on a new pair of glasses”. The good news? You don’t have to. Gone are the days of 400$ glasses, only available at opticians. A growing number of people are now turning to online vendors to buy new glasses. They are a lot cheaper and come in a wider variety of styles.
If you are still unsure as to whether you need glasses or an eye test, here are some more warning signs that your eyes need help.
Blurry Vision
If you cannot see clearly at a distance, or objects have a fuzzy halo around them, you may be developing shortsightedness. Try resting your eyes and staying hydrated for a day or so – if the blurriness does not go away, book in for an eye exam.
Poor Nightvision
If you cannot see in the dark as well as you used to, this could be a sign of cataracts in its early stages. Although not a serious condition, if left undetected they could grow to obscure your vision.
Eye Strain
If you find your eyes getting more fatigued after focusing on something like a book or a screen, this could be a sign you need to get your eyes tested. However, eye fatigue can also be a result of bad habits. Spending hours looking at your phone screen and not staying hydrated can both lead to eye fatigue. Make sure you take regular breaks and drink at least 8 glasses of water a day to help your body and your eyes.
Headaches
The eyes are made up of loads of tiny muscles. When one of the eye’s mechanisms begins to fail, those tiny muscles are put under more strain. When this happens your eyes tend to squint as they are forced to work harder. This can lead to headaches and eye pain. If you are suffering with reoccurring headaches, it is probably time to see a optician/doctor.
Looking after your eyes is incredibly important. Without them, life would be a whole lot harder. Nobody wants to have to deal with a life without vision. This is why it is immensely important to make sure you get your eyes tested regularly. An annual eye test can reassure you that your eyes are in good health, and also flag up any early problems.
This is a collective guest post. The ideas and views do not necessarily represent those of Mommy Ramblings.
