Category Archives: Life

See What’s Trending In Fashion This Fall-#FrontRow

Fashion Week is such an exciting time! I am thrilled to be attending Macy’s Fashion Front Row next Saturday, September 26th at 2 pm. Macy’s is getting set to throw the she shopping party of the season complete with the hottest looks from popular designers. Following the fabulous presentation, the pros are sticking around to dispense style advice.  We can even get an expert mini makeover to get look and feel our best as we go forward into Fall!

Macy's Front Row

I cannot wait to see all the new trends and throwbacks for this season. I am really loving the ponchos that are hot again. They are a real blast from my past and I think they are perfect for Fall!  I also like the Western Bootie and the East West Bag. I also am a huge fan of some of the Peasant collection pieces, especially the blouse.

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western black bootie

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Peasant Blouse

Did you know you can attend a Macy’s Fashion Front Row  near you and it’s a free event! Check out the locations, dates and tmes below to see if there is an event near you: 

 

  • Macy’s Ross Park (Pittsburgh, PA) – 9/24, 6pm, hosted by TV Host and Lifestyle Expert, Anji Corley!
  • Macy’s DT Boston (Boston, MA) – 9/24, 5:30pm
  • Macy’s Boca Raton (Boca, FL) – 9/24, 6pm, with a surprise celebrity host!
  • Macy’s West County (St. Louis, MO) – 9/25, 5:30pm, performance by Macy’s iHeart Rising Star Winner & The Voice finalist, Christina Grimmie!
  • Macy’s Lenox Square (Atlanta, GA) – 9/25, 7pm, hosted by On-Air Radio Personality Stacii Jae with live performances by Nichelle Paris and Trinity K. Bonet!
  • Macy’s Garden State Plaza (Paramus, NJ) – 9/26, 2pm, hosted by media maven and entrepreneur, Karen Civil and Fashion Bomb Daily’s Claire Sulmers!
  • Macy’s Christiana (Newark, DE) – 9/26, 2pm, enjoy a special Front Row Runway Show!
  • Macy’s Crossgates (Albany, NY) – 9/26, 2pm
  • Macy’s Queens Center Mall (Flushing, NY) – 9/26, 2pm
  • Macy’s Easton – (Columbus, OH) – 9/26, 2pm, hosted by fashion blogger Natalie Suarez from Natalie Off Duty!
  • Macy’s Castleton (Indianapolis, IN) – 9/26, 2pm, hosted by TV personality and fashion blogger, Courtney Kerr of What Courtney Wore!
  • Macy’s Millenia (Orlando, FL) – 9/26, 6pm
  • Macy’s Woodlands (Woodlands, TX) – 9/26, 2pm
  • Macy’s Ala Moana (Honolulu, HI) – 9/26, 2pm, hosted by style expert Crystal PanciPanci!
  • Macy’s Fashion Valley (San Diego, CA) – 9/26, 2pm, hosted by San Diego style experts Gina Ybarra of Hunt For Styles and Maria Von Losch of Savvynista!
  • Macy’s Northpark (Dallas, TX) – 9/26, 2pm
  • Macy’s Bellevue (Bellevue, WA) – 9/26, 2pm
  • Macy’s Valley Fair (Santa Clara) – 9/26, 2pm
  • Macy’s Fresno Fashion Fair (Fresno, CA) – 9/26, 2pm
  • Macy’s Roseville (Roseville, CA) – 9/26, 2pm
For more information on each event, visit macys.com/frontrow 
So did you check out the great new Fall fashion at Macy’s? What are your favorites for Fall?  Are you attending a Fashion Front Row at a Macy’s near you this weekend? Please let me know in the comments. Maybe I will see you there!

 

 

“This post is sponsored by Everywhere Agency; however, all thoughts and opinions expressed are my own.“


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Filed under Attractions, Fashion, jewelry, Life, Shopping

Mighty Mug Go, Travel Mug Protects You Against Accidental Spills-Giveaway!

With more and more time spent on our computers, tablets and laptops it is inevitable that we will have a mug of coffee, tea or other beverage around our work area. This can lead to very unfortunate and devastating consequences if drink gets spilled. Travel mugs are good but they tip easily and if you have the top open which most do it will spill when knocked over. How about a mug that did not need any fancy maneuvers to get it to stay secure in place and stay upright even if you knock into it accidentally? One that was super secure but you could just lift right up to take a sip and then place it down and it would not tip.  Does that sound impossible. I am sure it does but then you have not met the Mighty Mug. Let me introduce you.

Mighty Mug Logo

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Developed by a team of industrial designers and mechanical engineers, Mighty Mug, is the world’s only Mug that grips to your desk when knocked into, but lifts naturally.  Mighty Mug is powered by an innovative and patented Smartgrip Technology. Simply place Mighty Mug down on your desk and it creates a powerful airlock which allows Mighty Mug to resist accidental knocks to help avoid spills. When you lift Mighty Mug the pressure is instantly normalized allowing the airlock to release and Mighty Mug to lift naturally. You need to try it to believe it.

 

Mighty Mug Go comes in a variety of colors and holds 16 oz. It is BPA free, fits in car cup holders, is dishwasher safe and comes with a 100% Happiness Guarantee!  I tried the Might Mug Go in Lilac and I was very impressed at how it worked. It effortlessly performed exactly as stated. It gives me such peace of mind, I am a wreck when one of my kids comes bounding in my office with the energy of a tree monkey and I have a cup of coffee on my desk. Now I don’t have to tell them a dozen times to be careful, watch out, don’t hit my cup.

 

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Mighty Mug is sponsoring a giveaway on Mommy Ramblings!  One lucky blog reader will win a Mighty Mug Go in their choice of color (subject to availability) . Thank you  for the review product and for sponsoring this fantastic giveaway on Mommy Ramblings!!!  Open to US residents.

Mighty Mug Go Travel Mug Giveaway on Mommy Ramblings Rules:

Please enter the giveaway using the Rafflecopter widget below.  Good Luck!!!

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Filed under Coffee, Giveaway, Home, Kitchen, Life, Mommy Ramblings, Review, Travel

Doctors That Make House Calls? It’s True, Get A Free Doctor On Demand Visit!

 

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Too busy to go to the doctor? We all are these days. Do you long for the days when doctors made house calls? Would you like the doctor to come to you instead of having to drag your sick, cranky child out?  I have good news! Doctor On Demand provides just that. See the doctor without leaving your house! You can even do it for FREE!

At Doctor On Demand  you can have Video Visits with Board-Certified Physicians and Licensed Psychologists via your smartphone, tablet or computer at any time of day!

DOD Mobile

Doctor On Demand provides fast, easy and cost-effective access to some of the best health care providers in the country. These health care professionals are carefully screened and trained to conduct Video Visits with patients. There are even Lactation Consultants who provide invaluable support to moms during the critical first few months of their babies’ lives.

DOD Child Visit

My Experience:

You should know I would not recommend something I have not tried. Let me tell you about my experience using Doctor On Demand for the first time.  Whether you are downloading the free app on your smartphone or tablet or creating an account from your computer or laptop, the process is simple. I registered and created an account from my laptop in about a minute.

Yesterday was busy, first day of school, busy day working from home after the holiday weekend, so the last thing I wanted to do was take time out driving to the doctor. With Doctor On Demand I did not even have to leave my desk. I scheduled an appointment for that afternoon. I could have been seen immediately if I wanted. I had tons of times to choose from!

When I scheduled my appointment it asked for some very basic information for  the doctor about why I wanted to see them. Providing specific information gives the doctors as much background into the issue before your appointment.  Then you will test your video, speakers and microphone.

When your appointment time arrives, you have a pop up that tells you the doctor is ready to see you. They are on time! You then accept and your Video Visit begins. I saw a very nice, personable, female physician who took her time, didn’t rush me and made me feel at ease. At the end of our appointment she said I could add her to my favorite physicians and follow-up with her if I liked. I really liked that you can see the same doctor.

The doctors can even call in scripts if needed to your pharmacy.  Check Out Doctor On Demand  on Facebook and Twitter.

DOD laptop

Get Your Free Doctor On Demand Visit:

Okay like I said at the start, you can see the doctor for FREE! With Back-To-School season in full swing, chances are you need to! Common Back-To-School issues treated are colds, coughs, sore throat, flu, skin rashes, pink eye, intestinal issues, vomiting and more! To get your FREE Visit just go to Doctor On Demand and enter the code RAMBLINGS15 to redeem your free Video Visit with a physician, psychologist or lactation consultant!

DOD Visit Psych

Please let me know how your appointment went and what you think about this new way to see the doctor. I would love for you to share your experiences in the comments.


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Trying To Conceive? Conceive Plust® Is Now Available In The US! #tryingtoconceive

If you are trying to conceive you might know what it’s like to find out you were not successful. You may even know what that feeling is like month after month. Can you imagine if you found out what you had going against you was your brand of personal lubricant? You may be surprised to know that many lubricants contain a spermicide, not exactly the best thing for couples trying to conceive! I have good news, Conceive Plus® fertility lubricant can help increase your chances of getting pregnant naturally! Conceive Plus® is a trusted brand recommended by hospital, doctors and fertility clinics globally since 2008 in over 60 countries! Considered one of the World Leading Fertility Lubricants Conceive Plus® is FDA cleared and now available in the United States! from just $14.90, click HERE to see where you can purchase it.

Conceive Plus Fertility Friendly Lubricant

This over-the-counter lubricant is not just for couples struggling to conceive but for all couples tying to get pregnant. Conceive Plus® is available in both convenient pre-filled applicators and also in a multi-use tube bottle. The pre-filled applicators can be used up to 15 minutes discreetly before then use the multi-use tube together with your partner. Conceive Plus is different than other sperm friendly lubricants because it contains Calcium and Magnesium ions, these are essential for the process of fertilization and actually help increase the chances of getting pregnant, naturally. This fertility friendly lubricant is isotonic and has a controlled pH that is safe for sperm, embryos and the entire fertilization process.

Click HERE to read the Success Stories of couples who used Conceive Plus®. For more information on the product you can visit the manufacturers website. This lubricant is a great value with a price of about $14.90! To find out where you can purchase Conceive Plus® click HERE. You can follow Conceive Plus® on Facebook, Pinterest, Twitter and YouTube.

Portrait of a crawling baby

If you have just started trying or have been trying for a while, Conceive Plus® fertility lubricant can help increase your chances of getting pregnant naturally! Now available from selected online retailers from just $14.99.

SASMAR Conceive Plus® sponsored this blog post. The opinions and text are all mine.



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Filed under Baby, Baby Gear, kids, Life, Life Stages, Natural, Relationships, Resources, Review

The Best Way To Pay For College Textbooks & Supplies! #BNschoolsavings

This past weekend we went up to Binghamton, NY. My little guys wanted to see daddy’s college. We took a drive through the University of Binghamton where my husband graduated with his Bachelors and  Masters. I couldn’t help but notice all the kids who were new to the college campus transitioning into a new lifestyle. That transition is hard on parents too! We know just how hard with our older kids!  I imagine many parents are worried about  if their kids have everything they need and if they are okay.

Barnes & Noble Booksellers store

After taking a peek around the campus we went to Barnes & Noble. Predictably it was filled with UOB students.  I recently learned that Barnes & Noble offers the Barnes & Noble MasterCard®.  This is the best credit card for parents and college students who are purchasing textbooks, books and school supplies during the busy back-to-school season and beyond.  Card holders earn 5% back when they use the card to purchase school supplies and textbooks at any Barnes & Noble store or at BN.com.  This offer even applies to campus Barnes & Noble bookstores.

Given the average price of books and supplies at public colleges last year was $1,225 and private colleges coming in at $1,244, that 5% back adds up fast! There is even an immediate savings of $60 available when you use your Barnes & Noble MasterCard for those purchases at campus Barnes & Noble bookstores or at BN.com. Cardholders receive a $25 Barnes & Noble gift card after their first purchase using the card. Every time cardholders reach 2500 points they receive a $25 gift card. The Barnes & Noble MasterCard has no annual fee.

If you are ready to take advantage of all the great perks being a Barnes & Noble MasterCard holder can bring you, just apply HERE. You can also visit the same link for more information. To find your local Barnes & Noble store or to shop online visit BN.com.

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We had a great time looking around at everything. After a stop at the in store Starbucks we set off to explore. The kids were amazed looking at all the great books, toys, games, kits and more! We saw coloring books for adults which were really cute.

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I liked this book of wisdom from Mr. Rogers!

I liked this book of wisdom from Mr. Rogers!

Barnes and Noble Alligator book

Just in case you were wondering-It is not a good idea to bring an Alligator to school!!!

Barnes Noble books

 

Barnes and Noble books

 

Classics for Kids!!!

Classics for Kids!!!

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Who had this as a child? I Did!

Who had this as a child? I Did!

The boys finally made their selections, they chose a Magic Set and a Planetarium. We tried out the magic set today and are mastering a few of the tricks!  It is so much fun! The Planetarium will be opened and set up tomorrow. We really can’t wait for that. We will be sure and give you an update!

Barnes & Noble bag

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I will leave you with a littler more information on the Barnes & Noble MasterCard I told you about earlier in the post.

Card benefits exclusive to the Barnes & Noble MasterCard

  • Get 5% back at Barnes & Noble when you use your card at any Barnes & Noble store or online at BN.com
  • Earn a $25 Barnes & Noble gift card after your first purchase
  • Automatically receive a $25 Barnes & Noble gift card every time you reach 2,500 points
  • Earn 1 reward point for every $1 spent on all other purchases (excluding Barnes and & Noble purchases), even for everyday purchases like gas and groceries
  • No annual fee
  • Complimentary FICO® Credit Score

Use your Barnes & Noble MasterCard to purchase any of the following

  • Books
  • NOOK & NOOK Books
  • Toys & Games
  • Home & Gifts
  • Movies & TV
  • Textbooks
  • Gift Cards
  • Newspapers & Magazines

 

 

This post is sponsored by the Barnes & Noble MasterCard, powered by Barclaycard. All opinions are my own.


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9 Ways You Can Improve Your Chances Of Getting Pregnant

Are you trying to conceive? You want to make sure you are in optimal health before trying to conceive a baby. Getting a physical, health screenings, taking care of weight issues, making diet changes and more can stack the odds in your favor for conception. Read on to find out what you should take care of before trying to get pregnant.

Schedule A Pre-Conception Visit With Your OB/GYN:

See your OB/GYN for a pre-conception visit to get an evaluation of your overall health prior to conceiving. This visit should include STI screening and frank discussion of genetic disorders, problems with previous pregnancies, chronic health conditions and hereditary factors that may cause pregnancy complications. You should also discuss any birth control you have been using and the discontinuation of it.

Make sure to go over all medications you are taking and the safety of them with your doctor. Go over even over the counter medications and herbal supplements to see if they are safe. Ask your doctor about your weight. Being underweight or overweight can affect your chances of conceiving and also lead to pregnancy and childbirth complications. It is best to achieve a healthy weight prior to conception. Have your doctor recommend an exercise and diet plan to help you achieve your target weight.

Visit The Dentist:

Get your teeth cleaned and take care of any pressing dental issues. Pregnancy is no time to be sidelined by toothaches and dental problems. Prevention is key. Have cavities filled and take care of any other procedures you need to. You also want to have a thorough cleaning. Did you know that women with gum disease are four to seven times more likely to have an underweight or premature baby, according to a study in the Journal of the American Dental Association? So get those pearly whites and gums in top condition before conception.

Evaluate Your Diet:

Clean up your diet and eliminate soda, sugary snacks and other empty calories. Start eating fruits, veggies, whole grains, lean proteins and dairy. Be sure to review with your doctor the list of foods women should steer clear of during pregnancy. Fish is good but some fish like swordfish, shark, king mackerel and tilefish should be avoided during pregnancy and conception due to high levels of mercury. Fish with low mercury levels like canned tuna, catfish, shrimp and salmon should be limited to 12 oz. a week.

Start Taking a Prenatal Vitamin with Folic Acid:

Start taking a good prenatal vitamin with folic acid. Make sure your vitamin is patented to provide true cellular delivery of nutrients. If not you are wasting your money and can be hurting your health. Most vitamins do not provide cellular delivery of nutrients and essential vitamins and minerals. Do your research and make sure you are taking a vitamin that is doing more than just passing through your body. Ideally you want to begin taking a prenatal supplement at least 3 months prior to trying to conceiving.

Detox Your Body:

Stop drinking alcohol. Since we don’t actually know what a safe level of alcohol is in pregnancy or exactly when during pregnancy alcohol might have its most severe effects,” says Myra J Wick, M.D., medical co-editor of Mayo Clinic Guide to a Healthy Pregnancy. “If a patient is actively trying to conceive, I recommend that she not drink at all,” she adds. The same goes for marijuana and other illicit drugs. If you wouldn’t give it directly to your baby, make sure it’s out of your system before pregnancy.

Stop smoking and this includes your spouse! Smoking cigarettes can detrimentally affect both a woman’s and a man’s fertility. Smoking can damage and lower sperm count and motility. Smoking also can cause early menopause, increase chance of miscarriage, lead to low birth weight, premature delivery and more. Second hand smoke is also detrimental so quit smoking before conception and stay away from second hand smoke.

Studies are conflicting regarding the effects of caffeine on fertility and pregnancy. It has been linked by some studies to miscarriage. If you want to be safe, you should try to limit your caffeine intake to no more than 200 milligrams a day. Remember caffeine is found in more than coffee or tea. It is found in soda, energy drinks, some medications, chocolate and other foods.

Detox Your Home:

Get rid of toxic chemicals in your home. There are many everyday products that people use every day that contain hormone disrupting chemicals. Chemicals that can cause infertility, miscarriage and birth defects. Remember these chemicals cross the placenta and it is best to rid your home of them before you try to conceive. You will want them out of your house after baby, so just get them out now!

Almost all antibacterial soaps contain Triclosan- a hormone disrupting chemical. Dishwasher detergents, laundry soaps, all purpose cleaners, bathroom cleaners, bleach, shampoo, conditioner, lotion, sunscreen, make up, first aid products and more contain toxic chemicals and carcinogens. Do some research and find out what you have in your home that is not safe. Replace these products with safe and healthy solutions.

Get Familiar With Your Body:

Start charting your cycle, you can do this with several online sites that make charting your cycle very easy. I used one with my last pregnancy and took my temperature every morning with a basal thermometer. I also used an ovulation predictor and both were on target and we conceived that month. It is best to know your cycle so you know the optimal time for conception. The better you know your body will make your chances of uniting that egg and sperm more favorable.

Eliminate Stress:

Relax-do not stress about getting pregnant. I know this is easier said than done especially if you are having a difficult time. Try to relax using whatever means works best for you because it will help your mind, body and spirit be at their peak for conception to occur.

If you suffer from anxiety, adhd, depression or other issues you should see a health care professional if you do not already. Pregnancy can make these conditions worse and having professional support is important. Also as I mentioned above you will want to discuss any medication you are taking and the safety of continuation during pregnancy.

Don’t sabotage your chances of conceiving by using a lubricant that can harm or hinder sperm. When choosing a lubricant, choose wisely. Many lubricants on the market can impede sperm and contain spermicides. Using a sperm friendly lubricant like Astroglide TTC™ that is specially formulated for couples trying to conceive. Astroglide TTC™ supports fertility with adjusted pH levels, compatible osmolality and a consistency similar to your own egg white cervical mucus.

Each package has 8 pre filled disposable applicators making supplementing your natural fluids and enhancing your comfort easy. Astroglide TTC™ also contains galactose, which is found naturally in semen, as well as fructose, the main source of energy for sperm. . Astroglide TTC™ is the best value compared to any other competitor on the market with a retail price of $12.99!

Going through the list above will give you the best chance for achieving pregnancy. Do you have any tips to share? Is there anything you did that helped you conceive? I would love to hear them in the comments.

Astroglide TTC™ sponsored this blog post. The opinions and text are all mine





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How To Save & Share Your Summer Memories

Are you capturing lots of  sweet summer memories on your digital camera? Looking for a way to turn them into beautiful keepsakes to treasure for a lifetime?  AdoramaPix helps people do just that with their custom photo books that let you display your captured memories in rich color and vibrant detail.

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Thick, durable, professional grade photo paper resists fading and ensures that your photos will be just as colorful for future generations. The binding is lay-flat, so even panoramic images can splash across two pages without any separation. Your memories deserve to live in a stylish, archival home with AdoramaPix photo books.

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You can find all the fun gift ideas HERE!  Good news you can save 25% on AdoramaPix square photo books (6×6,8×8,10×10,12×12) when you use the promo code pxusfam25 at checkout. Offer expires 9/30/15 so keep capturing those memories and then use the code to create your summer memory book at a great savings!

 


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Learn How To Save 40-90% On This Necessary College Expense

Campus Book Rentals Logo

Do you have kids heading to college soon? Are you or your spouse heading back to school or taking some classes? If so, I am sure you are aware of the high cost of education. Besides tuition, meals and housing, the price of textbooks can be mind-blowing. Did you know you can rent textbooks and save 40-90% off bookstore prices?

CampusBookRentals.com is your go-to source for textbook rentals, you get free shipping both ways, you can highlight the textbooks and there are flexible renting periods. With textbooks from Campus Book Rentals you can highlight like you own it!

Over one million students across nearly 6,000 campuses rent their textbooks from CampusBookRentals.  Most of us are aware that textbooks lose their value by the time you finish a course, so you will likely never recoup your purchase cost.  Renting just makes sense as you get your money’s worth upfront from college textbooks you will never use or need again. It is so easy to rent your textbooks as CBR  offers every title in new or gently used condition online.  Just search and rent right on their website.

You can feel good about renting your textbooks from Campus Book Rentals because they donate to Operation Smile for each textbook rented.  Operation Smile is an incredible organization that forever changes children’s lives through reconstructive cleft lip surgeries. The long-term improvement in quality of life for the children that receive these surgeries is almost incomprehensible.

So if you are looking to save money when sending your child or yourself to college this fall, you need to check out the savings in renting your textbooks. If you have used Campus Book Rentals and want to share how much you saved or about your experience, please leave me a comment.  I would love to see them!

This post was sponsored by Campus Book Rentals, as always my words and views are 100% my own.


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#BeeBold For Bees & Join Friends Of The Earth BeeAction Campaign! We Did!

BeeBold Campaign

I love being outside this time of year because there’s so much beauty to be seen.  I have my perennials exploding with color, gold and rose finches by the dozens, cardinals, doves, robins, wrens, chickadees, woodpeckers, swallowtail butterflies and even a pair of majestic bald eagles that nest on our lake all around. Of course along with the birds we have our helpers the bees who keep our flowers, vegetables and fruits pollinated.
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I am very opposed to any type of pesticide use that is not natural or organic.  Did you know that bees are dying at alarming rates due to the use of pesticides that are toxic to bees called neonic pesticides. Did you know that many bee friendly plants you can buy have neonic pesticides in them? Neonic pesticides are one of the most widely used class of insecticides in the world and are manufactured by Bayer and Syngenta.
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Bees are crucial for our food system.  Are you aware that bees and other pollinators  are essential for two-thirds of the food crops we eat everyday such as almonds, squash, cucumbers, apples, oranges, blueberries, and peaches.

One out of every three bites of food we eat is pollinated by honeybees. The land around our home is a pesticide free zone and we garden organically and the many sunflowers, perennials and vegetables and fruits we have growing all over are flourishing thanks to bees.

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Neonics are also harming other helpful insects and animals critical to sustainable food production and healthy ecosystems, like wild bees, butterflies, dragonflies, lacewings, and ladybugs,birds,earthworms,mammals and aquatic insects. There is an urgent need to restrict neonics in the United States and Canada.
Bee Bold Campaign 2

Bees contribute over $20 billion to the U.S. economy and $217 billion to the global economy. Neonics are widely used in the U.S. on 140 crops and for cosmetic use in gardens. Neonics can last in soil, water and the environment for months to years to come. Neonics can kill bees outright and make them more vulnerable to pests, pathogens and other stressors while impair their foraging and feeding abilities, reproduction and memory.

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Beekeepers have lost an average of 30% of their hives in recent years, with some beekeepers losing all of their hives and many leaving the industry. This is too high to be sustainable. Recent losses are staggering making it difficult for beekeepers to stay in business and for farmers to meet their pollination needs for important crops like almonds and berries.
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Friends of the Earth is helping to do something about the declining bee populations and the use of neonic pesticides. Bringing awareness of the dangers of using neonic pesticides and with their “bee’n’bee” kits that allow people to create a bee oasis in their backyards.
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BeeAction-Create A Bee Friendly Yard:

Friends of the Earth U.S. had “bee kits” and “bee’n’bee” houses. The kits contain organic sunflower seeds and resources, a bee-safe and pesticide-free zone aluminum yard sign and other informational materials. The “bee’n’bee”kits will include a mason bee house and resources to maintain the house and create pollinator friendly habitat.

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Both kits will include resources that will allow people to get more involved with Friends of the Earth and its #BeeAction Campaign. The goal is that after taking action in their own backyards through the “bee map” and kits, individuals and families will use it to connect and stay engaged with Friends of the Earth and the campaign on marketplace and local, state and federal organizing around protecting bees and other essential pollinators.

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We recently received a “bee’n’bee” kit with a mason bee house and resources to create a pollinator friendly habitat. It is advised to hang the mason house on a tree, fence or your house about 3-6 feet above the ground in an area that gets morning sun and afternoon shade. It is also advisable to have a wide range of annuals and perennials for the pollinators we are attracting.

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Some Good News:

  • The U.S. Fish and Wildlife Service announced it will phase out neonics by 2016
  • More than a twenty nurseries, landscaping companies and retailers across the U.S. are taking steps to eliminate bee harming pesticides from their garden plants and their store
  •  BJ’s Wholesale Club , announced they will require vendors to remove neonics from plants by the end of 2014 or else they will carry warning labels.
  • Home Depot,  has decided to label plants with neonicotinoids and is working with its suppliers to “find alternative insecticides for protecting live goods and bees.
  • Lowe’s,  made a public commitment to eliminate neonicotinoid pesticides from its stores including products and plants treated with them, redouble existing integrated pest management practices for suppliers and provide additional material educating customers about pollinator health.
  • Whole Foods issued a new product rating system, which identifies pollinator protection as a priority by restricting neonicotinoid pesticides.
  • Cities, states and universities across the U.S. have taken steps to restrict neonicotinoids.

We Need To Do More!

We need to change the law to restrict neonics in the U.S. as Europe and Ontario, Canada have done.
Our own survival is tied closely to the survival of bees and other pollinators. Find out more how you can help the bees and other pollinators at BeeAction Campaign.  Follow Friends Of The Earth on Facebook, Twitter and Instagram
 Bee Bold Campaign 4
Bee Bold Campaign 3

This post is sponsored by Friends of the Earth.  As always my words and views are 100% my own.


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Dannon Light & Fit Tiramisu Flavored Greek Yogurt Helps Me Fight The Urge To Splurge–#IHeartTiramisu

“I participated in an Influencer Activation on behalf of Influence Central for Dannon. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. All views and opinions are my own, and do not necessarily represent those of Dannon.”Dannon Light & Fit Greek Tiramisu Yogurt

I have to admit, I have a sweet tooth, maybe a couple of them. I often find myself craving a sweet dessert or late night snack and I don’t want to be eating something laden with sugar and calories late at night.  I recently discovered Dannon® Light & Fit® Tiramisu Flavored Greek nonfat yogurt and it’s full of all the creamy, sweet, delicious flavor I am craving and none of the guilt.  This custard like yogurt has only 80 calories and it great for breakfast, lunch and snacks.  Anytime you need a little something sweet but don’t want to sideline your diet with a massive intake of empty calories, Dannon® Light & Fit® Tiramisu Flavored Greek nonfat yogurt is the answer.

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I have been eating this dessert flavor yogurt for breakfast and snacks and I am enjoying the satisfying, rich flavor without feeling bad or beating myself up for consuming loads of sugar or calories.  This yogurt leaves me feeling full and gives me the energy I need with 12 grams of protein to keep going through my busy day.

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I love that it only has 80 calories and 0% fat in each 5.3 oz container.  For the times you are craving something sweet or heading toward less healthy snacks,Dannon® Light & Fit® Tiramisu Flavored Greek nonfat yogurt can help you fight the urge to splurge on empty calories.

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It really leaves me satisfied not like I’m missing something, in fact, it’s just the opposite, I feel like I should feel guilty, but I don’t have to! Dannon® Light & Fit® Tiramisu Flavored Greek nonfat yogurt makes it deliciously easy for me to maintain a healthy lifestyle.Light-Fit-Greek-Tiramisu-Infographic

Let me know if you have tried Dannon® Light & Fit® Tiramisu Flavored Greek nonfat yogurt.  If you have, let me know what you think in the comments. You can stay in the loop with Dannon on Facebook, Twitter, Pinterest, InstagramYouTube and the Light & Fit Facebook Page.

 


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