I know summer is here and you may be feeling that you should have stepped up your get fit routine way before it started. Don’t beat yourself up, you can’t go back but you can start over Did you know that making some diet changes along with exercise can be easier than you think? I was recently in Walmart and they have Balance Bar’s delicious and guilty tasting bare bars in special packs where you get one FREE bare bar and a coupon for $1 off in specially marked boxes like he ones below. If you can’t find them in your store, they are available online, see the links below in this post.
So you get 5 yummy bars for the price of 4 and you have coupon to save $1 on another pack. They come in great flavors like Mixed Berry which is my favorite and Sea Salt Caramel my next favorite flavor. the bars are gluten-free, soy-free, vegetarian and non -GMO. The Mixed Berry Bars are also dairy-free and vegan. Each delicious bar is only 160 calories and they really give you the energy you need to get your exercise routine in.
Some great ways you can fit exercise in is to plan a hike, bike ride, swim time or long walk with your family. Get it on the calendar at least 3 times a week and spend time together doing something that is good for everyone. That is what I am doing this summer, my kids love bike riding, swimming and hiking and I am making sure we are taking the time to do those activities together. My kids won’t let me forget thankfully and I love the time we spend together. It is truly good for our body and minds. For more ideas check out Gabby Reece’s quick and easy workout moves HERE!
Enter To Win!
Balance Bar is sponsoring a giveaway on Mommy Ramblings! One lucky blog reader will win a $15 Walmart gift card and a variety of Balance bare bars. Open to US residents.
$15 Walmart Gift Card and Balance bare bars Giveaway on Mommy Ramblings Rules:
Please enter the giveaway using the Rafflecopter widget below. Good Luck!!!
