Tag Archives: endurance

Wow, I cannot believe it has been so long since I have sat down to write.  I have blogs being written in my head all the time but it is getting the time to get them on the computer that is the challenge.  So I am happy to report that Sylvia and I are still walking fools and I have conquered much more than the track at the school.  With Sylvia’s tenacity  we have covered a lot of ground quite literally.  We have upped are walks to more like hikes and I can tell you my endurance has improved so much.  We walk around at least 4 miles up some very steep terrain.  I feel so much better and I can feel my body becoming much more muscular and fit.  I also so enjoy the time to talk with Sylvia and rediscover our friendship.  I am so thankful to have her for a friend.  I am going to try to keep up with my blog so stay tuned.